Nov 28, 2019
Happy Thanksgiving! Though this day has quite questionable
roots, many of us are spending time with those we love. For many
Asians, this might mean returning home to our conservative Asian
families. In this episode, I share with you something that is near
and dear to my heart - forgiving our parents and caregivers.
This episode I talk about:
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My story of finding forgiveness for my conservative family
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What unconditional love truly means.
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Why forgiveness isn’t forgetting.
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An exercise on getting in-touch with our emotions.
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An exercise on addressing and validating our feelings
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Being grateful with unconditional love and forgiveness
Core Emotions:
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